Guiding youth and their adults...

youth & adult mentorship
rites of passage
nature connection

To play, press and hold the enter key. To stop, release the enter key.

connect to resilience

I hold a vision of a more cohesive, connected, heart-centered reality...

Where individuals are connected to their bodies and the land.

Where youth receive the mentorship they need and are honored in their passages through various stages.

Where families are resourced and resilient.

1:1 youth mentorship

I offer 1-1 mentorship sessions for youth ages 8-18. Offering deep presence, listening and guidance. This is not therapy, and is somewhere between education and therapy. Weaving 10+ years of experience as an educator and emotion coach into these sessions, I offer a gently held, trauma- informed space to:

process emotions through talking, art, nature connection and movement
learn and practice scientifically-backed, body-based practices for nervous system regulation
- managing stress, anxiety and grief
- authentic self expression
- building healthy relationships
- navigating identity exploration
- confidence and self-worth
non-violent communication strategies
invitations to connect to Self and Soul through explorations of the natural world and one's gifts

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Rites of Passage/Becoming

I offer gently held co-created ritual containers to honor your young woman moving through transitional times such as:

first moon (menstruation/bleed)
change in family structure
loss of a loved one
breakups
return from travel abroad
accompanying sweet "16", quinceñera or bat mitzvah
18th birthday
transitions out of the home

Together we will designing a unique and vibrant ceremony for your daughter that includes her support community, as she moves through deeply important passages of her becoming.

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